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Crispy chicken burger patty Calories
Source of protein
CALORIES
GI
POTASSIUM
FIBER
Crispy chicken burger patty Nutrition Facts
Selected: 100 g
252
KCAL / 100G
Carbs
17.3g
· 28%
Protein
15.8g
· 25%
Fat
13.2g
· 47%
Fiber
1.1g
Crispy chicken burger patty Vitamins & Minerals
Vitamins
B3
6.7mg · 42% DV
B6
0.32mg · 19% DV
B5
0.72mg · 14% DV
B12
0.31µg · 13% DV
Minerals
Selenium
22.5µg · 41% DV
Phosphorus
183mg · 26% DV
Sodium
575mg · 25% DV
Zinc
1mg · 9% DV
Crispy chicken burger patty Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Crispy chicken burger patty Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Crispy chicken burger patty Contain Allergens?
Contains these allergens:
Which Diets Is Crispy chicken burger patty Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Crispy chicken burger patty Fat Profile
SATURATED
3.1g
MONOUNSATURATED
5.65g
POLYUNSATURATED
2.75g
Omega 6:3 ratio 31.9:1
Above the ideal 4:1 (31.9:1).
Foods Similar to Crispy chicken burger patty
Crispy chicken burger patty — Frequently Asked Questions
How many calories are in a crispy chicken burger patty?
A 100 g serving of crispy chicken burger patty provides 252 calories.
How much protein does a crispy chicken burger patty have?
It contains 15.8 g of protein per 100 g.
Does crispy chicken burger patty contain carbohydrates?
Yes. A 100 g serving contains 17.3 g of carbohydrates.
How much fat is in a crispy chicken burger patty?
Crispy chicken burger patty contains 13.2 g of fat per 100 g.
Is crispy chicken burger patty a good source of fiber?
It provides 1.1 g of fiber per 100 g. Its fiber content is limited.
What is the glycemic index of crispy chicken burger patty?
The glycemic index of crispy chicken burger patty is 55.
Does crispy chicken burger patty contain gluten?
Yes, it contains gluten. It is not suitable for people who need to avoid gluten.
Does crispy chicken burger patty contain eggs?
Yes, eggs are listed as an allergen. People with an egg allergy should avoid it.
Can crispy chicken burger patty fit a keto diet?
It is listed as compatible with a ketovore diet. However, it contains 17.3 g of carbohydrates per 100 g, so carbohydrate intake should be considered.
Is crispy chicken burger patty processed food?
Yes, crispy chicken burger patty is classified as a processed food. It is listed as compatible with omnivore, ketovore, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.