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Crispy chicken drumstick Calories
High-protein chicken drumstick with crispy coating
CALORIES
GI
POTASSIUM
FIBER
Crispy chicken drumstick Nutrition Facts
Selected: 100 g
282
KCAL / 100G
Carbs
10.8g
· 15%
Protein
23.4g
· 33%
Fat
16.1g
· 52%
Fiber
0.6g
Crispy chicken drumstick Vitamins & Minerals
Vitamins
B3
6.8mg · 43% DV
B5
0.95mg · 19% DV
B6
0.32mg · 19% DV
Biotin
5µg · 17% DV
Minerals
Selenium
20µg · 36% DV
Phosphorus
190mg · 27% DV
Zinc
2mg · 18% DV
Sodium
420mg · 18% DV
Crispy chicken drumstick Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Crispy chicken drumstick Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Crispy chicken drumstick Contain Allergens?
Contains these allergens:
Which Diets Is Crispy chicken drumstick Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Crispy chicken drumstick Fat Profile
SATURATED
3.9g
MONOUNSATURATED
6.2g
POLYUNSATURATED
2.8g
Omega 6:3 ratio 48:1
Above the ideal 4:1 (48:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.