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Crispy breaded chicken Calories
High-protein breaded chicken with a crispy coating
CALORIES
GI
POTASSIUM
FIBER
Crispy breaded chicken Nutrition Facts
Selected: 100 g
296
KCAL / 100G
Carbs
14.8g
· 21%
Protein
20.4g
· 28%
Fat
16.2g
· 51%
Fiber
0.8g
Crispy breaded chicken Vitamins & Minerals
Vitamins
B3
7.9mg · 49% DV
B6
0.39mg · 23% DV
Biotin
7µg · 23% DV
B5
0.95mg · 19% DV
Minerals
Selenium
19µg · 35% DV
Phosphorus
205mg · 29% DV
Sodium
520mg · 23% DV
Zinc
1mg · 9% DV
Crispy breaded chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Crispy breaded chicken Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Crispy breaded chicken Contain Allergens?
Contains these allergens:
Which Diets Is Crispy breaded chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Crispy breaded chicken Fat Profile
SATURATED
3.6g
MONOUNSATURATED
6.1g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 58:1
Above the ideal 4:1 (58:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.