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Crispy fried chicken wings Calories
High-protein, crispy battered, deep-fried chicken wings
CALORIES
GI
POTASSIUM
FIBER
Crispy fried chicken wings Nutrition Facts
Selected: 100 g
298
KCAL / 100G
Carbs
8.1g
· 11%
Protein
23.4g
· 31%
Fat
19.1g
· 58%
Fiber
0.3g
Crispy fried chicken wings Vitamins & Minerals
Vitamins
B3
6.9mg · 43% DV
B5
1.02mg · 20% DV
Biotin
6µg · 20% DV
B6
0.32mg · 19% DV
Minerals
Selenium
22.4µg · 41% DV
Phosphorus
196mg · 28% DV
Sodium
540mg · 23% DV
Zinc
2mg · 18% DV
Crispy fried chicken wings Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Crispy fried chicken wings Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Crispy fried chicken wings Contain Allergens?
Contains these allergens:
Which Diets Is Crispy fried chicken wings Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Crispy fried chicken wings Fat Profile
SATURATED
5.1g
MONOUNSATURATED
8.2g
POLYUNSATURATED
3.8g
Omega 6:3 ratio 42.6:1
Above the ideal 4:1 (42.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.