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Circassian Chicken Calories
Boiled chicken, walnut-garlic sauce, traditional appetizer
CALORIES
GI
POTASSIUM
FIBER
Circassian Chicken Nutrition Facts
Selected: 100 g
180
KCAL / 100G
Carbs
6g
· 13%
Protein
15g
· 33%
Fat
11g
· 54%
Fiber
1.5g
Circassian Chicken Vitamins & Minerals
Vitamins
B3
4.2mg · 26% DV
B6
0.32mg · 19% DV
B5
0.85mg · 17% DV
Biotin
3.5µg · 12% DV
Minerals
Selenium
11µg · 20% DV
Phosphorus
130mg · 19% DV
Sodium
320mg · 14% DV
Zinc
1mg · 9% DV
Circassian Chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Circassian Chicken Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Circassian Chicken Contain Allergens?
Contains these allergens:
Which Diets Is Circassian Chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Circassian Chicken Fat Profile
SATURATED
1.8g
MONOUNSATURATED
4.5g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 16.9:1
Above the ideal 4:1 (16.9:1).
Foods Similar to Circassian Chicken
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Nutrition data compiled from USDA FoodData Central and scientific sources.