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Cinnamon walnut cake Calories
Aromatic and nutritious cake combining cinnamon and walnuts.
CALORIES
GI
POTASSIUM
FIBER
Cinnamon walnut cake Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
39.5g
· 47%
Protein
6.2g
· 7%
Fat
17.2g
· 46%
Fiber
2.3g
Cinnamon walnut cake Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B1
0.11mg · 9% DV
Biotin
2.2µg · 7% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
78mg · 11% DV
Zinc
1mg · 9% DV
Sodium
210mg · 9% DV
Selenium
5.2µg · 9% DV
Cinnamon walnut cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cinnamon walnut cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cinnamon walnut cake Contain Allergens?
Contains these allergens:
Which Diets Is Cinnamon walnut cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cinnamon walnut cake Fat Profile
SATURATED
3.1g
MONOUNSATURATED
5.8g
POLYUNSATURATED
4.8g
Omega 6:3 ratio 11.1:1
Above the ideal 4:1 (11.1:1).
Foods Similar to Cinnamon walnut cake
Cinnamon walnut cake — Frequently Asked Questions
How many calories are in cinnamon walnut cake?
Cinnamon walnut cake contains 340 calories per 100 g. The same serving provides 39.5 g of carbohydrates, 17.2 g of fat, and 6.2 g of protein.
Is cinnamon walnut cake suitable for a Mediterranean diet?
Cinnamon walnut cake is listed as compatible with Mediterranean, omnivore, and flexitarian diets. It is a processed sweet and contains gluten, eggs, tree nuts, and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.