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Cinnamon walnut cake Calories

Aromatic and nutritious cake combining cinnamon and walnuts.

CALORIES

340kcal

65medium

POTASSIUM

120mg

FIBER

2.3g

Cinnamon walnut cake Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

39.5g

· 47%

Protein

6.2g

· 7%

Fat

17.2g

· 46%

Fiber

2.3g

Cinnamon walnut cake Vitamins & Minerals

Vitamins

0.13mg · 10% DV

0.11mg · 9% DV

Biotin

2.2µg · 7% DV

0.32mg · 6% DV

Minerals

Phosphorus

78mg · 11% DV

Zinc

1mg · 9% DV

Sodium

210mg · 9% DV

Selenium

5.2µg · 9% DV

Cinnamon walnut cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cinnamon walnut cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cinnamon walnut cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Cinnamon walnut cake Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cinnamon walnut cake Fat Profile

SATURATED

3.1g

MONOUNSATURATED

5.8g

POLYUNSATURATED

4.8g

⚖️

Omega 6:3 ratio 11.1:1

Above the ideal 4:1 (11.1:1).

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Cinnamon walnut cake — Frequently Asked Questions

How many calories are in cinnamon walnut cake?

Cinnamon walnut cake contains 340 calories per 100 g. The same serving provides 39.5 g of carbohydrates, 17.2 g of fat, and 6.2 g of protein.

Is cinnamon walnut cake suitable for a Mediterranean diet?

Cinnamon walnut cake is listed as compatible with Mediterranean, omnivore, and flexitarian diets. It is a processed sweet and contains gluten, eggs, tree nuts, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.