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Cinnamon roll with cream cheese Calories

Cinnamon roll with cream cheese

CALORIES

370kcal

65high

POTASSIUM

90mg

FIBER

1.6g

Cinnamon roll with cream cheese Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

54g

· 59%

Protein

5.3g

· 6%

Fat

14g

· 35%

Fiber

1.6g

Cinnamon roll with cream cheese Vitamins & Minerals

Vitamins

0.13mg · 11% DV

0.14mg · 11% DV

Vitamin A

70µg · 8% DV

0.38mg · 8% DV

Minerals

Sodium

330mg · 14% DV

Selenium

7µg · 13% DV

Iron

2mg · 11% DV

Phosphorus

65mg · 9% DV

Cinnamon roll with cream cheese Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cinnamon roll with cream cheese Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cinnamon roll with cream cheese Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cinnamon roll with cream cheese Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cinnamon roll with cream cheese Fat Profile

SATURATED

7.2g

MONOUNSATURATED

4.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

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Cinnamon roll with cream cheese — Frequently Asked Questions

How many calories are in a cream cheese cinnamon roll?

A cream cheese cinnamon roll contains 370 calories per 100 g. That serving also provides 54 g of carbohydrates, 14 g of fat, and 5.3 g of protein.

Is a cream cheese cinnamon roll suitable for people with allergies?

Cream cheese cinnamon rolls contain gluten, eggs, and dairy. They are not suitable for people who need to avoid any of these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.