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Cimcik pasta Calories
Traditional hand-cut pasta
CALORIES
GI
POTASSIUM
FIBER
Cimcik pasta Nutrition Facts
Selected: 100 g
158
KCAL / 100G
Carbs
30.9g
· 79%
Protein
5.8g
· 15%
Fat
1g
· 6%
Fiber
1.8g
Cimcik pasta Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
Folate
38µg · 10% DV
B3
1.15mg · 7% DV
Biotin
2.1µg · 7% DV
Minerals
Selenium
21µg · 38% DV
Phosphorus
79mg · 11% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Cimcik pasta Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cimcik pasta Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cimcik pasta Contain Allergens?
Contains these allergens:
Which Diets Is Cimcik pasta Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cimcik pasta Fat Profile
SATURATED
0.23g
MONOUNSATURATED
0.23g
POLYUNSATURATED
0.34g
Omega 6:3 ratio 15.5:1
Above the ideal 4:1 (15.5:1).
Foods Similar to Cimcik pasta
Cimcik pasta — Frequently Asked Questions
How many calories are in cimcik pasta?
Cimcik pasta contains 158 calories per 100 g. Added sauces and oils can increase the calorie content of the final dish.
How much protein does cimcik pasta have?
Cimcik pasta provides 5.8 g of protein per 100 g. The total protein in a meal depends on the foods served with it.
Is cimcik pasta high in carbohydrates?
Cimcik pasta contains 30.9 g of carbohydrates per 100 g. Portion size can be relevant for people monitoring carbohydrate intake.
What is the glycemic index of cimcik pasta?
Cimcik pasta has a glycemic index of 50. This value can help people who consider glycemic impact when choosing carbohydrate foods.
Does cimcik pasta contain fiber?
Yes, cimcik pasta contains 1.8 g of fiber per 100 g. It can contribute to, but is only one part of, total daily fiber intake.
Is cimcik pasta low in fat?
Cimcik pasta contains 1 g of fat per 100 g. Butter, olive oil, and sauces used during preparation can raise the fat content.
Is cimcik pasta suitable for vegetarians?
Yes, cimcik pasta is compatible with a vegetarian diet. It is also suitable for Mediterranean and flexitarian eating patterns.
Does cimcik pasta contain gluten?
Yes, gluten is listed as an allergen in cimcik pasta. It is not suitable for people who need to avoid gluten.
Does cimcik pasta contain eggs?
Yes, eggs are listed among the allergens for cimcik pasta. People with an egg allergy should take this into account.
Is cimcik pasta processed?
Cimcik pasta is classified as minimally processed. This classification refers to its level of processing.
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Nutrition data compiled from USDA FoodData Central and scientific sources.