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Strawberry milk burger Calories
Sweet burger-style dessert with milky soft bun and strawberry filling
CALORIES
GI
POTASSIUM
FIBER
Strawberry milk burger Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
46.8g
· 66%
Protein
5.2g
· 7%
Fat
8.6g
· 27%
Fiber
1.8g
Strawberry milk burger Vitamins & Minerals
Vitamins
B2
0.21mg · 16% DV
B1
0.18mg · 15% DV
B3
1.9mg · 12% DV
Biotin
3.2µg · 11% DV
Minerals
Selenium
8.4µg · 15% DV
Phosphorus
88mg · 13% DV
Calcium
92mg · 9% DV
Zinc
1mg · 9% DV
Strawberry milk burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry milk burger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry milk burger Contain Allergens?
Contains these allergens:
Which Diets Is Strawberry milk burger Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry milk burger Fat Profile
SATURATED
3.1g
MONOUNSATURATED
2.2g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 37.3:1
Above the ideal 4:1 (37.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.