Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🧇
Strawberry Chocolate Waffle Calories
Sweet waffle with chocolate and strawberries
CALORIES
GI
POTASSIUM
FIBER
Strawberry Chocolate Waffle Nutrition Facts
Selected: 100 g
305
KCAL / 100G
Carbs
45.2g
· 59%
Protein
5.8g
· 8%
Fat
11.6g
· 33%
Fiber
2.6g
Strawberry Chocolate Waffle Vitamins & Minerals
Vitamins
B2
0.25mg · 19% DV
B1
0.22mg · 18% DV
Biotin
5.1µg · 17% DV
Folate
54µg · 14% DV
Minerals
Selenium
12.4µg · 23% DV
Phosphorus
146mg · 21% DV
Sodium
315mg · 14% DV
Calcium
105mg · 11% DV
Strawberry Chocolate Waffle Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry Chocolate Waffle Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry Chocolate Waffle Contain Allergens?
Contains these allergens:
Which Diets Is Strawberry Chocolate Waffle Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry Chocolate Waffle Fat Profile
SATURATED
5.1g
MONOUNSATURATED
3.2g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 26.9:1
Above the ideal 4:1 (26.9:1).
Foods Similar to Strawberry Chocolate Waffle
Strawberry Chocolate Waffle — Frequently Asked Questions
How many calories are in strawberry chocolate waffle?
Strawberry chocolate waffle provides 305 calories per 100g. Total calories will depend on the portion size you eat.
How much protein does strawberry chocolate waffle have?
It contains 5.8g of protein per 100g. Protein is present, but it is not the main macronutrient in this sweet.
Is strawberry chocolate waffle high in carbs?
Yes, it has 45.2g of carbohydrates per 100g. That makes it a carb-forward dessert option.
How much fat is in strawberry chocolate waffle?
There are 11.6g of fat per 100g. Fat contributes a meaningful share of its total energy.
Does strawberry chocolate waffle contain fiber?
Yes, it provides 2.6g of fiber per 100g. It contains some fiber, but it is not especially high in fiber.
What is the glycemic index of strawberry chocolate waffle?
Its glycemic index is 70. This indicates a relatively high glycemic impact.
Is strawberry chocolate waffle good for dieting?
It can fit vegetarian and flexitarian diets based on the provided compatibility information. Since it has 305 calories and 45.2g carbs per 100g, portion size matters.
Is strawberry chocolate waffle healthy?
Based on the provided data, it is a processed sweet. It contains 305 calories per 100g and has a glycemic index of 70, so moderation may be important.
What allergens are in strawberry chocolate waffle?
This product contains gluten, eggs, dairy, and soy. Anyone with related allergies or intolerances should avoid it or check carefully.
Is strawberry chocolate waffle suitable for vegetarians?
Yes, it is listed as suitable for vegetarian and flexitarian diets. It is not presented as suitable for stricter diet patterns beyond that.
Have another question about Strawberry Chocolate Waffle?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.