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Chocolate muffin Calories
Chocolate muffin
CALORIES
GI
POTASSIUM
FIBER
Chocolate muffin Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
54g
· 53%
Protein
5.5g
· 5%
Fat
19g
· 42%
Fiber
2.2g
Chocolate muffin Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B1
0.09mg · 8% DV
Biotin
2.5µg · 8% DV
B3
1.1mg · 7% DV
Minerals
Phosphorus
110mg · 16% DV
Sodium
330mg · 14% DV
Selenium
7µg · 13% DV
Iron
2mg · 11% DV
Chocolate muffin Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate muffin Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate muffin Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate muffin Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate muffin Fat Profile
SATURATED
5.5g
MONOUNSATURATED
6.5g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 52.5:1
Above the ideal 4:1 (52.5:1).
Foods Similar to Chocolate muffin
Chocolate muffin — Frequently Asked Questions
How many calories are in a chocolate muffin?
A chocolate muffin contains 410 calories per 100 g. Per 100 g, it also provides 54 g of carbohydrates, 19 g of fat, and 5.5 g of protein.
What is the glycemic index of a chocolate muffin?
Chocolate muffin has a glycemic index of 55. It contains gluten, eggs, dairy, and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.