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Chocolate cinnamon roll Calories

Sweet pastry with cinnamon and chocolate

CALORIES

410kcal

58medium

POTASSIUM

170mg

FIBER

2.8g

Chocolate cinnamon roll Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

53.8g

· 52%

Protein

6.2g

· 6%

Fat

19.4g

· 42%

Fiber

2.8g

Chocolate cinnamon roll Vitamins & Minerals

Vitamins

0.24mg · 20% DV

2.6mg · 16% DV

0.19mg · 15% DV

Biotin

4µg · 13% DV

Minerals

Selenium

14µg · 25% DV

Sodium

320mg · 14% DV

Phosphorus

96mg · 14% DV

Iron

2mg · 11% DV

Chocolate cinnamon roll Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate cinnamon roll Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate cinnamon roll Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate cinnamon roll Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate cinnamon roll Fat Profile

SATURATED

8.1g

MONOUNSATURATED

6.2g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 48:1

Above the ideal 4:1 (48:1).

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Chocolate cinnamon roll — Frequently Asked Questions

Çikolatalı tarçınlı rulo kaç kalori?

Çikolatalı tarçınlı rulo, 100 gramında 410 kalori içerir. Aynı miktarda 53,8 g karbonhidrat, 19,4 g yağ ve 6,2 g protein bulunur.

Çikolatalı tarçınlı rulo vejetaryenler için uygun mu?

Evet, çikolatalı tarçınlı rulo vejetaryen beslenmeye uygundur. Ancak gluten, yumurta ve süt ürünleri içerdiği için bu alerjenlere hassasiyeti olanlar tüketmemelidir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.