Categories ▾Tools ▾Food Guide Compare Blog

🍊

🌿High Fiber

Chocolate-covered orange peel Calories

Candied orange peel coated in chocolate

CALORIES

382kcal

58medium

POTASSIUM

210mg

FIBER

7.8g

Chocolate-covered orange peel Nutrition Facts

Selected: 100 g

382

KCAL / 100G

Carbs

71.4g

· 74%

Protein

2.6g

· 3%

Fat

10.2g

· 23%

Fiber

7.8g

Chocolate-covered orange peel Vitamins & Minerals

Vitamins

Vitamin C

18mg · 20% DV

Vitamin E

1.1mg · 7% DV

0.08mg · 6% DV

0.06mg · 5% DV

Minerals

Zinc

1mg · 9% DV

Magnesium

32mg · 8% DV

Phosphorus

58mg · 8% DV

Iron

1mg · 6% DV

Chocolate-covered orange peel Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate-covered orange peel Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate-covered orange peel Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate-covered orange peel Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate-covered orange peel Fat Profile

SATURATED

6.1g

MONOUNSATURATED

2.7g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 20.7:1

Above the ideal 4:1 (20.7:1).

Foods Similar to Chocolate-covered orange peel

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Chocolate-covered orange peel — Frequently Asked Questions

How many calories are in chocolate-covered orange peel?

Chocolate-covered orange peel provides 382 calories per 100 g. Per 100 g, it also contains 71.4 g carbs, 10.2 g fat, and 2.6 g protein.

Is chocolate-covered orange peel suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet. It is also suitable for omnivore, vegetarian, Mediterranean, and flexitarian eating patterns.

Have another question about Chocolate-covered orange peel?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.