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Chocolate Popcake Calories
Chocolate cake, snack, sweet
CALORIES
GI
POTASSIUM
FIBER
Chocolate Popcake Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
56g
· 55%
Protein
4.5g
· 4%
Fat
18g
· 41%
Fiber
2.2g
Chocolate Popcake Vitamins & Minerals
Vitamins
B2
0.15mg · 12% DV
B1
0.11mg · 9% DV
B3
1.1mg · 7% DV
B5
0.35mg · 7% DV
Minerals
Sodium
270mg · 12% DV
Phosphorus
85mg · 12% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Chocolate Popcake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate Popcake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate Popcake Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate Popcake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate Popcake Fat Profile
SATURATED
7.5g
MONOUNSATURATED
5.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 52.5:1
Above the ideal 4:1 (52.5:1).
Foods Similar to Chocolate Popcake
Chocolate Popcake — Frequently Asked Questions
How many calories are in Chocolate Popcake?
Chocolate Popcake contains 410 calories per 100 g. The same serving provides 56 g of carbohydrates and 18 g of fat.
Is Chocolate Popcake suitable for a flexitarian diet?
Chocolate Popcake is compatible with omnivore and flexitarian diets. It is ultra-processed and contains gluten, eggs, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.