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Chocolate cream dessert Calories

Sweet, creamy, chocolate-based

CALORIES

220kcal

48medium

POTASSIUM

180mg

FIBER

1.2g

Chocolate cream dessert Nutrition Facts

Selected: 100 g

220

KCAL / 100G

Carbs

26g

· 48%

Protein

3.5g

· 6%

Fat

11g

· 46%

Fiber

1.2g

Chocolate cream dessert Vitamins & Minerals

Vitamins

0.16mg · 12% DV

B12

0.28µg · 12% DV

Vitamin A

65µg · 7% DV

0.35mg · 7% DV

Minerals

Phosphorus

105mg · 15% DV

Calcium

110mg · 11% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Chocolate cream dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate cream dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate cream dessert Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate cream dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate cream dessert Fat Profile

SATURATED

6.4g

MONOUNSATURATED

3.1g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

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Chocolate cream dessert — Frequently Asked Questions

How many calories are in chocolate cream dessert?

Chocolate cream dessert contains 220 calories per 100 g. A 100 g serving also provides 26 g of carbohydrates, 11 g of fat, and 3.5 g of protein.

Is chocolate cream dessert suitable for vegetarians?

Yes, chocolate cream dessert is compatible with a vegetarian diet. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.