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Chocolate-coated cake bar Calories
Sweet chocolate-coated processed cake bar
CALORIES
GI
POTASSIUM
FIBER
Chocolate-coated cake bar Nutrition Facts
Selected: 100 g
445
KCAL / 100G
Carbs
61.8g
· 55%
Protein
5.6g
· 5%
Fat
20.4g
· 40%
Fiber
2.3g
Chocolate-coated cake bar Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B1
0.12mg · 10% DV
B3
1.6mg · 10% DV
Biotin
3µg · 10% DV
Minerals
Selenium
8µg · 15% DV
Phosphorus
95mg · 14% DV
Sodium
280mg · 12% DV
Iron
2mg · 11% DV
Chocolate-coated cake bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate-coated cake bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate-coated cake bar Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate-coated cake bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate-coated cake bar Fat Profile
SATURATED
9.1g
MONOUNSATURATED
6.4g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 93.3:1
Above the ideal 4:1 (93.3:1).
Foods Similar to Chocolate-coated cake bar
Chocolate-coated cake bar — Frequently Asked Questions
How many calories are in a chocolate-coated cake bar?
A chocolate-coated cake bar contains 445 calories per 100 g. It also provides 61.8 g of carbohydrates, 20.4 g of fat, and 5.6 g of protein per 100 g.
Is a chocolate-coated cake bar high glycemic?
Its glycemic index is 62, which is in the moderate range. It contains 61.8 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.