1 slice (medium) of Chocolate pistachio cake (90 g) has 351 calories. That works out to 390 calories per 100 g. It contains 39.6 g of carbs, 5.6 g of protein, 18.9 g of fat and 2.5 g of fiber. Its 0.2 mg of Copper covers 22% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Chocolate pistachio cake Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

44g

· 16% DV

Protein

6.2g

· 12% DV

Fat

21g

· 27% DV

Fiber

2.8g

· 10% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 45% · Protein 6% · Fat 49%

Chocolate pistachio cake Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.22µg · 9% DV

0.35mg · 7% DV

Biotin

2.2µg · 7% DV

Minerals

Phosphorus

110mg · 16% DV

Iron

2mg · 11% DV

Selenium

5.5µg · 10% DV

Zinc

1mg · 9% DV

How Nutritious Is Chocolate pistachio cake?

Nutrient density

Low

22/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

24/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Chocolate pistachio cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Chocolate pistachio cake

To burn the 390 calories in 100 g:

🚶

96min

Walking (5 km/h)

🏃

40min

Running (8 km/h)

🚴

53min

Cycling

🏊

45min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Chocolate pistachio cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate pistachio cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Chocolate pistachio cake Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate pistachio cake Fat Profile

SATURATED

7.8g

MONOUNSATURATED

8.2g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 13.3:1

Above the ideal 4:1 (13.3:1).

Compare Chocolate pistachio cake

🍰vs🍬

Chocolate pistachio cake vs Rose Turkish delight60 kcal more per 100 g

→🍰vs🍫

Chocolate pistachio cake vs Snickers chocolate98 kcal fewer per 100 g

→🍰vs🍯

Chocolate pistachio cake vs Caramel sauce70 kcal more per 100 g

→🍰vs🍫

Chocolate pistachio cake vs Dark chocolate150 kcal fewer per 100 g

→

Foods Similar to Chocolate pistachio cake

🍬

Rose Turkish delight

330 kcal

🍫

Snickers chocolate

488 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

Frequently Asked Questions About Chocolate pistachio cake

How many calories are in chocolate pistachio cake?

Chocolate pistachio cake contains 390 calories per 100 g. A 100 g serving also provides 44 g of carbohydrates, 21 g of fat, and 6.2 g of protein.

Does chocolate pistachio cake contain common allergens?

Yes. Chocolate pistachio cake contains gluten, eggs, tree nuts, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 1, 2026