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Chocolate pistachio cake Calories
Rich chocolate and pistachio flavored, creamy cake
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 slice (medium) of Chocolate pistachio cake (80 g) has 328 calories. That works out to 410 calories per 100 g. It contains 35.2 g of carbs, 5 g of protein, 17.6 g of fat and 2.2 g of fiber. Its 0.2 mg of Copper covers 20% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Chocolate pistachio cake Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
44g
· 16% DV
Protein
6.2g
· 12% DV
Fat
22g
· 28% DV
Fiber
2.7g
· 10% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 6% · Fat 50%
Chocolate pistachio cake Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Vitamin E
1.9mg · 13% DV
B12
0.22µg · 9% DV
Vitamin A
65µg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Selenium
7.1µg · 13% DV
Iron
2mg · 11% DV
Magnesium
38mg · 9% DV
How Nutritious Is Chocolate pistachio cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Chocolate pistachio cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate pistachio cake
To burn the 410 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Chocolate pistachio cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate pistachio cake Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate pistachio cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate pistachio cake Fat Profile
SATURATED
7.8g
MONOUNSATURATED
9.2g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Compare Chocolate pistachio cake
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Frequently Asked Questions About Chocolate pistachio cake
How many calories are in chocolate pistachio cake?
Chocolate pistachio cake contains 410 calories per 100 g. That amount also provides 44 g of carbohydrates, 22 g of fat, and 6.2 g of protein.
What allergens are in chocolate pistachio cake?
Chocolate pistachio cake contains gluten, eggs, tree nuts, and dairy. It is not suitable for people with allergies or sensitivities to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.