Categories ▾Tools ▾Food Guide Compare

🍦

Chocolate ice cream sandwich Calories

Sweet frozen chocolate dessert sandwich

CALORIES

290kcal

58medium

POTASSIUM

210mg

FIBER

1.5g

Chocolate ice cream sandwich Nutrition Facts

Selected: 100 g

290

KCAL / 100G

Carbs

41g

· 57%

Protein

4.5g

· 6%

Fat

12g

· 37%

Fiber

1.5g

Chocolate ice cream sandwich Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

Vitamin A

85µg · 9% DV

0.45mg · 9% DV

Minerals

Phosphorus

125mg · 18% DV

Calcium

110mg · 11% DV

Zinc

1mg · 9% DV

Sodium

170mg · 7% DV

Chocolate ice cream sandwich Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate ice cream sandwich Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate ice cream sandwich Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate ice cream sandwich Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate ice cream sandwich Fat Profile

SATURATED

MONOUNSATURATED

3.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

Foods Similar to Chocolate ice cream sandwich

🎂

Yaş pasta

350 kcal

🍫

%80 bitter çikolata

598 kcal

🍫

%70 kakaolu bitter çikolata

598 kcal

🍫

%85 bitter çikolata

600 kcal

🍦

Bademli Magnum dondurma

320 kcal

🍨

Pastane dondurması

207 kcal

🍬

Çikolata şekeri

535 kcal

🍦

Magnum sandviç bademli dondurma

356 kcal

Chocolate ice cream sandwich — Frequently Asked Questions

Çikolatalı dondurmalı sandviç kaç kalori?

Çikolatalı dondurmalı sandviç 100 gramında 290 kalori içerir. Aynı miktarda 41 g karbonhidrat, 12 g yağ ve 4,5 g protein bulunur.

Çikolatalı dondurmalı sandviçte gluten ve süt var mı?

Evet, çikolatalı dondurmalı sandviç gluten ve süt içerir. Vejetaryen ve omnivor beslenmeye uygundur.

Have another question about Chocolate ice cream sandwich?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.