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Chocolate ice cream cone Calories

Sweet chocolate ice cream served in a cone

CALORIES

216kcal

57medium

POTASSIUM

221mg

FIBER

1.9g

Chocolate ice cream cone Nutrition Facts

Selected: 100 g

216

KCAL / 100G

Carbs

31.2g

· 57%

Protein

3.8g

· 7%

Fat

8.7g

· 36%

Fiber

1.9g

Chocolate ice cream cone Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.32µg · 13% DV

Vitamin A

78µg · 9% DV

0.45mg · 9% DV

Minerals

Phosphorus

109mg · 16% DV

Calcium

118mg · 12% DV

Zinc

1mg · 9% DV

Potassium ⭐

221mg · 7% DV

Chocolate ice cream cone Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate ice cream cone Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate ice cream cone Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate ice cream cone Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate ice cream cone Fat Profile

SATURATED

5.1g

MONOUNSATURATED

2.3g

POLYUNSATURATED

0.35g

⚖️

Omega 6:3 ratio 10.7:1

Above the ideal 4:1 (10.7:1).

Foods Similar to Chocolate ice cream cone

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Cake with cream

350 kcal

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598 kcal

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Dark chocolate 70% cacao

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85% dark chocolate

600 kcal

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Magnum almond ice cream

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Ice cream

207 kcal

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Magnum almond ice cream sandwich

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Chocolate ice cream cone — Frequently Asked Questions

How many calories are in a chocolate ice cream cone?

A chocolate ice cream cone provides 216 calories per 100 g. The same serving contains 31.2 g of carbohydrates, 8.7 g of fat, and 3.8 g of protein.

Does a chocolate ice cream cone contain gluten or dairy?

Yes, a chocolate ice cream cone contains both gluten and dairy. It is suitable for vegetarian and omnivorous diets and is a processed sweet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.