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Chocolate walnut cake Calories
Chocolate walnut cake
CALORIES
GI
POTASSIUM
FIBER
Chocolate walnut cake Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
44g
· 42%
Protein
6.2g
· 6%
Fat
24g
· 52%
Fiber
2.8g
Chocolate walnut cake Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
Biotin
2.5µg · 8% DV
B12
0.18µg · 8% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
110mg · 16% DV
Selenium
7.5µg · 14% DV
Iron
2mg · 11% DV
Magnesium
38mg · 9% DV
Chocolate walnut cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate walnut cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate walnut cake Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate walnut cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate walnut cake Fat Profile
SATURATED
6.7g
MONOUNSATURATED
8.8g
POLYUNSATURATED
7.5g
Omega 6:3 ratio 8.1:1
Above the ideal 4:1 (8.1:1).
Foods Similar to Chocolate walnut cake
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Nutrition data compiled from USDA FoodData Central and scientific sources.