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Chocolate biscuit cake Calories
Sweet, energy-dense chocolate biscuit cake
CALORIES
GI
POTASSIUM
FIBER
Chocolate biscuit cake Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
56.2g
· 54%
Protein
5.8g
· 6%
Fat
18.4g
· 40%
Fiber
2.6g
Chocolate biscuit cake Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Vitamin A
95µg · 11% DV
B1
0.12mg · 10% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
118mg · 17% DV
Selenium
6.5µg · 12% DV
Iron
2mg · 11% DV
Sodium
220mg · 10% DV
Chocolate biscuit cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate biscuit cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate biscuit cake Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate biscuit cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate biscuit cake Fat Profile
SATURATED
9.1g
MONOUNSATURATED
5.2g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 52.5:1
Above the ideal 4:1 (52.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.