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🍫

Chocolate almond ice cream bar Calories

Chocolate-coated ice cream bar with almonds

CALORIES

320kcal

GI

48medium

POTASSIUM

245mg

FIBER

2.3g

Chocolate almond ice cream bar Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

29.8g

· 37%

Protein

5.4g

· 7%

Fat

20.1g

· 56%

Fiber

2.3g

Chocolate almond ice cream bar Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

B2

0.22mg · 17% DV

Vitamin A

120µg · 13% DV

Vitamin E

1.9mg · 13% DV

Minerals

Phosphorus

155mg · 22% DV

Calcium

128mg · 13% DV

Magnesium

38mg · 9% DV

Zinc

1mg · 9% DV

Chocolate almond ice cream bar Glycemic Index

GLYCEMIC INDEX

48
Medium
0 Low5570100

GLYCEMIC LOAD

14
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate almond ice cream bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate almond ice cream bar Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Chocolate almond ice cream bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate almond ice cream bar Fat Profile

SATURATED

11.4g

MONOUNSATURATED

5.4g

POLYUNSATURATED

2g

⚖️

Omega 6:3 ratio 61.7:1

Above the ideal 4:1 (61.7:1).

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Rose Turkish delight

330 kcal

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Snickers chocolate

488 kcal

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Caramel sauce

320 kcal

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Dark chocolate

540 kcal

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Höşmerim

320 kcal

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Chocolate sauce

210 kcal

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Fruit Leather

320 kcal

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Pistachio Turkish Delight

370 kcal

Chocolate almond ice cream bar — Frequently Asked Questions

Can a chocolate almond ice cream bar be refrozen after it melts?

Refreezing is not recommended. The texture usually becomes icy, and if it stayed warm for too long, food safety can also become a concern.

What is the best way to store an ice cream bar at home?

Keep it in the freezer in its original wrapper and away from repeated temperature changes. Storing it inside a sealed container can help reduce freezer burn and odor absorption.

Does a white film on the chocolate coating mean it has gone bad?

Not necessarily. It is often fat bloom or sugar bloom caused by temperature changes, which affects appearance and texture more than safety.

Is it better before or after a workout?

Before training, it may feel heavy for some people because the fat content can slow digestion. It usually makes more sense as an occasional treat after exercise or alongside a more protein-rich food.

Does eating it at night automatically lead to weight gain?

No, timing alone does not cause weight gain. Overall intake and how often you eat energy-dense sweets matter more than the clock.

Does the almond coating make it a healthy dessert?

Almonds can add some texture and nutritional value, but this is still an ultra-processed sweet. It is better treated as an occasional dessert than a staple snack.

What can you pair with it to make it feel more balanced?

Unsweetened coffee or tea pairs well without adding more sweetness. If you want a more filling snack, have it with a protein-rich option such as plain yogurt.

Should people with lactose intolerance or milk allergy be careful with it?

Yes. It contains dairy, so people with a milk allergy should avoid it, and those with lactose intolerance may get symptoms depending on their tolerance.

Is it risky for people with tree nut allergies?

Yes. It contains tree nuts, so anyone with an almond or broader tree nut allergy should avoid it and check labels carefully for cross-contact warnings.

Should you let it sit for a minute before eating?

A short rest at room temperature can improve creaminess and flavor release. Leaving it out too long will make it melt quickly and the coating can start to soften or crack.

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Nutrition data compiled from USDA FoodData Central and scientific sources.