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Chocolate croissant Calories
Buttery laminated pastry with chocolate filling
CALORIES
GI
POTASSIUM
FIBER
Chocolate croissant Nutrition Facts
Selected: 100 g
424
KCAL / 100G
Carbs
45.3g
· 43%
Protein
7.9g
· 8%
Fat
23.1g
· 49%
Fiber
2.6g
Chocolate croissant Vitamins & Minerals
Vitamins
B1
0.24mg · 20% DV
B3
2.9mg · 18% DV
B2
0.21mg · 16% DV
Biotin
4µg · 13% DV
Minerals
Selenium
18µg · 33% DV
Iron
3mg · 17% DV
Sodium
330mg · 14% DV
Phosphorus
96mg · 14% DV
Chocolate croissant Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate croissant Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate croissant Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate croissant Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate croissant Fat Profile
SATURATED
12.4g
MONOUNSATURATED
7.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 23.8:1
Above the ideal 4:1 (23.8:1).
Foods Similar to Chocolate croissant
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Nutrition data compiled from USDA FoodData Central and scientific sources.