🍬
Chocolate candy Calories
Sugar-rich, energy-dense chocolate candy
CALORIES
GI
POTASSIUM
FIBER
Chocolate candy Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
59.8g
· 45%
Protein
4.6g
· 3%
Fat
30.1g
· 52%
Fiber
3.2g
Chocolate candy Vitamins & Minerals
Vitamins
B12
0.24µg · 10% DV
B2
0.12mg · 9% DV
Biotin
1.8µg · 6% DV
Vitamin E
0.8mg · 5% DV
Minerals
Phosphorus
132mg · 19% DV
Iron
2mg · 11% DV
Magnesium
48mg · 11% DV
Zinc
1mg · 9% DV
Chocolate candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate candy Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate candy Fat Profile
SATURATED
18.1g
MONOUNSATURATED
9g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Chocolate candy
Chocolate candy — Frequently Asked Questions
How many calories are in chocolate candy?
Chocolate candy contains 535 calories per 100 g. It is an energy-dense sweet.
How many carbohydrates does chocolate candy have?
Chocolate candy provides 59.8 g of carbohydrates per 100 g. Portion awareness can be useful for people tracking carbohydrate intake.
Is chocolate candy a source of protein?
Chocolate candy contains 4.6 g of protein per 100 g. Its protein content is modest compared with its calorie, carbohydrate, and fat content.
How much fat is in chocolate candy?
There are 30.1 g of fat in 100 g of chocolate candy. This fat content contributes to its high calorie density.
Does chocolate candy contain fiber?
Chocolate candy contains 3.2 g of fiber per 100 g. It provides some fiber but is not a high-fiber food.
Does chocolate candy raise blood sugar?
Chocolate candy has a glycemic index of 62. Its glycemic impact is worth considering, particularly when managing portion size.
Can chocolate candy fit into a weight-loss diet?
Chocolate candy has 535 calories per 100 g, so portion size is important in a calorie-controlled eating plan. It is also high in carbohydrates and fat.
Is chocolate candy suitable for vegetarians?
Yes, the provided diet compatibility information lists chocolate candy as suitable for vegetarians. It does contain dairy and soy allergens.
Is chocolate candy gluten-free?
According to the provided diet compatibility information, chocolate candy is suitable for a gluten-free diet. It still contains dairy and soy.
What allergens are in chocolate candy?
Chocolate candy contains dairy and soy. People with dairy or soy allergies should avoid it.
Have another question about Chocolate candy?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.