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Fruit-based snack bar with chocolate coating
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
412
KCAL / 100G
Carbs
68.5g
· 66%
Protein
3.8g
· 4%
Fat
14.2g
· 30%
Fiber
5.6g
Vitamins
Vitamin C
18mg · 20% DV
Vitamin E
1.2mg · 8% DV
B1
0.08mg · 7% DV
B2
0.09mg · 7% DV
Minerals
Iron
2mg · 11% DV
Phosphorus
76mg · 11% DV
Magnesium
42mg · 10% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.1g
MONOUNSATURATED
3.7g
POLYUNSATURATED
2g
Omega 6:3 ratio 63.3:1
Above the ideal 4:1 (63.3:1).
A chocolate-covered strawberry fruit bar provides 412 calories per 100 g. Per 100 g, it also contains 68.5 g of carbohydrates, 14.2 g of fat, and 3.8 g of protein.
Yes, this product is suitable for vegetarian, omnivore, and flexitarian diets. However, it contains dairy and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.