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Chocolate Pistachio Cake Calories
Rich chocolate, pistachio flavor, decadent dessert
CALORIES
GI
POTASSIUM
FIBER
Chocolate Pistachio Cake Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
43g
· 42%
Protein
7.2g
· 7%
Fat
23g
· 51%
Fiber
3.1g
Chocolate Pistachio Cake Vitamins & Minerals
Vitamins
B2
0.15mg · 12% DV
Vitamin E
1.8mg · 12% DV
B12
0.22µg · 9% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
110mg · 16% DV
Selenium
6.5µg · 12% DV
Iron
2mg · 11% DV
Magnesium
38mg · 9% DV
Chocolate Pistachio Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate Pistachio Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate Pistachio Cake Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate Pistachio Cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate Pistachio Cake Fat Profile
SATURATED
7.6g
MONOUNSATURATED
9.2g
POLYUNSATURATED
3.3g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Foods Similar to Chocolate Pistachio Cake
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Nutrition data compiled from USDA FoodData Central and scientific sources.