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Chocolate stick Calories
Sweet snack, rich cocoa, energy source
CALORIES
GI
POTASSIUM
FIBER
Chocolate stick Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
58g
· 44%
Protein
6g
· 5%
Fat
30g
· 51%
Fiber
4g
Chocolate stick Vitamins & Minerals
Vitamins
B2
0.15mg · 12% DV
B12
0.2µg · 8% DV
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
170mg · 24% DV
Magnesium
65mg · 15% DV
Iron
2mg · 11% DV
Chocolate stick Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate stick Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate stick Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate stick Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate stick Fat Profile
SATURATED
18g
MONOUNSATURATED
9g
POLYUNSATURATED
1g
Omega 6:3 ratio 12.5:1
Above the ideal 4:1 (12.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.