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Double chicken burger Calories
High-protein fast-food style chicken burger with refined bun
CALORIES
GI
POTASSIUM
FIBER
Double chicken burger Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
20g
· 31%
Protein
15.5g
· 24%
Fat
12.5g
· 45%
Fiber
1.5g
Double chicken burger Vitamins & Minerals
Vitamins
B3
5.8mg · 36% DV
Biotin
5µg · 17% DV
B6
0.28mg · 16% DV
B5
0.65mg · 13% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
170mg · 24% DV
Sodium
520mg · 23% DV
Iron
2mg · 11% DV
Double chicken burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Double chicken burger Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Double chicken burger Contain Allergens?
Contains these allergens:
Which Diets Is Double chicken burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Double chicken burger Fat Profile
SATURATED
3.1g
MONOUNSATURATED
4.3g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 48:1
Above the ideal 4:1 (48:1).
Foods Similar to Double chicken burger
Double chicken burger — Frequently Asked Questions
How many calories and how much protein are in a double chicken burger?
Per 100 g, it provides 255 calories and 15.5 g of protein. It also contains 20 g carbs and 12.5 g fat.
Is a double chicken burger healthy for a diet, and does it contain allergens?
It is compatible with an omnivore diet and is classified as ultra-processed. Allergens listed are gluten, eggs, dairy, soy, sesame, and mustard.
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Nutrition data compiled from USDA FoodData Central and scientific sources.