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Double fried chicken burger Calories
High-protein, energy-dense double burger with fried chicken
CALORIES
GI
POTASSIUM
FIBER
Double fried chicken burger Nutrition Facts
Selected: 100 g
287
KCAL / 100G
Carbs
21.4g
· 30%
Protein
15.8g
· 22%
Fat
15.6g
· 48%
Fiber
1.4g
Double fried chicken burger Vitamins & Minerals
Vitamins
B3
5.4mg · 34% DV
Biotin
6µg · 20% DV
B6
0.29mg · 17% DV
B2
0.18mg · 14% DV
Minerals
Selenium
18µg · 33% DV
Sodium
620mg · 27% DV
Phosphorus
176mg · 25% DV
Iron
2mg · 11% DV
Double fried chicken burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Double fried chicken burger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Double fried chicken burger Contain Allergens?
Contains these allergens:
Which Diets Is Double fried chicken burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Double fried chicken burger Fat Profile
SATURATED
3.5g
MONOUNSATURATED
5.6g
POLYUNSATURATED
3.8g
Omega 6:3 ratio 68:1
Above the ideal 4:1 (68:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.