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Çidemli flour cookie Calories
Buttery, crumbly traditional flour cookie
CALORIES
GI
POTASSIUM
FIBER
Çidemli flour cookie Nutrition Facts
Selected: 100 g
484
KCAL / 100G
Carbs
61.8g
· 50%
Protein
5.7g
· 5%
Fat
24.4g
· 45%
Fiber
1.8g
Çidemli flour cookie Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
Vitamin A
185µg · 21% DV
B3
3.1mg · 19% DV
Folate
66µg · 17% DV
Minerals
Selenium
17µg · 31% DV
Iron
3mg · 17% DV
Sodium
265mg · 12% DV
Phosphorus
75mg · 11% DV
Çidemli flour cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Çidemli flour cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Çidemli flour cookie Contain Allergens?
Contains these allergens:
Which Diets Is Çidemli flour cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Çidemli flour cookie Fat Profile
SATURATED
10.8g
MONOUNSATURATED
6.4g
POLYUNSATURATED
4.5g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Foods Similar to Çidemli flour cookie
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Nutrition data compiled from USDA FoodData Central and scientific sources.