1 piece (small) of Cici (8 g) has 32 calories. That works out to 400 calories per 100 g. It contains 7.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 78 (high), so it raises blood sugar quickly.

Cici Nutrition Facts

Selected: 100 g

400

KCAL / 100G

Carbs

98g

· 36% DV

Protein

0.5g

· 1% DV

Fat

0.2g

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 99% · Protein 1% · Fat 0%

Cici Vitamins & Minerals

Vitamins

0.01mg · 1% DV

Vitamin A

0µg · 0% DV

Minerals

Calcium

5mg · 1% DV

Sodium

20mg · 1% DV

Iron

0mg · 0% DV

Magnesium

1mg · 0% DV

How Nutritious Is Cici?

Nutrient density

Low

2/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

1/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Cici Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Cici

To burn the 400 calories in 100 g:

🚶

99min

Walking (5 km/h)

🏃

41min

Running (8 km/h)

🚴

54min

Cycling

🏊

47min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Cici Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cici Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cici Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cici Fat Profile

SATURATED

0.05g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.01g

Compare Cici

🍬vs🍬

Cici vs Rose Turkish delight70 kcal more per 100 g

→🍬vs🍫

Cici vs Snickers chocolate88 kcal fewer per 100 g

→🍬vs🍯

Cici vs Caramel sauce80 kcal more per 100 g

→🍬vs🍫

Cici vs Dark chocolate140 kcal fewer per 100 g

→

Foods Similar to Cici

🍬

Rose Turkish delight

330 kcal

🍫

Snickers chocolate

488 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

Frequently Asked Questions About Cici

How many calories are in Cici?

Cici contains 400 calories per 100 g. The same amount provides 98 g of carbohydrates, 0.5 g of protein, and 0.2 g of fat.

Does Cici raise blood sugar?

Cici has a glycemic index of 78, which indicates a high glycemic impact. With 98 g of carbohydrates per 100 g, portion awareness may be important for people managing blood sugar.

Have another question about Cici?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 21, 2026