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Cholerra (Swiss-style savory pie) Calories
Savory pie with potatoes, cheese, leeks and apples
CALORIES
GI
POTASSIUM
FIBER
Cholerra (Swiss-style savory pie) Nutrition Facts
Selected: 100 g
242
KCAL / 100G
Carbs
25.8g
· 42%
Protein
7.5g
· 12%
Fat
12.2g
· 46%
Fiber
2.1g
Cholerra (Swiss-style savory pie) Vitamins & Minerals
Vitamins
Biotin
5.1µg · 17% DV
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
B6
0.18mg · 11% DV
Minerals
Selenium
15.6µg · 28% DV
Phosphorus
153mg · 22% DV
Sodium
382mg · 17% DV
Calcium
156mg · 16% DV
Cholerra (Swiss-style savory pie) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cholerra (Swiss-style savory pie) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cholerra (Swiss-style savory pie) Contain Allergens?
Contains these allergens:
Which Diets Is Cholerra (Swiss-style savory pie) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cholerra (Swiss-style savory pie) Fat Profile
SATURATED
6.1g
MONOUNSATURATED
3.42g
POLYUNSATURATED
1.42g
Omega 6:3 ratio 16:1
Above the ideal 4:1 (16:1).
Foods Similar to Cholerra (Swiss-style savory pie)
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Nutrition data compiled from USDA FoodData Central and scientific sources.