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Chocolate with sauce Calories

High-sugar, energy-dense dessert; provides small amounts of cocoa-derived minerals.

CALORIES

535kcal

58medium

POTASSIUM

255mg

FIBER

3.2g

Chocolate with sauce Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

58g

· 44%

Protein

4.8g

· 4%

Fat

31g

· 52%

Fiber

3.2g

Chocolate with sauce Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.18µg · 8% DV

Biotin

2µg · 7% DV

0.6mg · 4% DV

Minerals

Phosphorus

142mg · 20% DV

Magnesium

58mg · 14% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Chocolate with sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate with sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate with sauce Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate with sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate with sauce Fat Profile

SATURATED

18.5g

MONOUNSATURATED

9.2g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 36.7:1

Above the ideal 4:1 (36.7:1).

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Magnum almond ice cream

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Ice cream

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Chocolate with sauce — Frequently Asked Questions

How many calories are in chocolate with sauce?

Chocolate with sauce contains 535 calories per 100 g. A 100 g serving also provides 31 g of fat and 58 g of carbohydrates.

Is chocolate with sauce suitable for a gluten-free diet?

According to the provided dietary compatibility information, chocolate with sauce is suitable for a gluten-free diet. It contains dairy and soy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.