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🍫

⚡High Potassium

🌿High Fiber

Chocolate with raisins and hazelnuts Calories

Energy-dense sweet chocolate containing hazelnuts and raisins.

CALORIES

515kcal

52medium

POTASSIUM

420mg

FIBER

5.2g

Chocolate with raisins and hazelnuts Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

58.5g

· 45%

Protein

6.8g

· 5%

Fat

28.4g

· 50%

Fiber

5.2g

Chocolate with raisins and hazelnuts Vitamins & Minerals

Vitamins

Vitamin E

2.4mg · 16% DV

Biotin

3µg · 10% DV

0.12mg · 9% DV

0.16mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

180mg · 26% DV

Magnesium

78mg · 19% DV

Iron

3mg · 17% DV

Chocolate with raisins and hazelnuts Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate with raisins and hazelnuts Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate with raisins and hazelnuts Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Chocolate with raisins and hazelnuts Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate with raisins and hazelnuts Fat Profile

SATURATED

15.2g

MONOUNSATURATED

8.7g

POLYUNSATURATED

2.9g

⚖️

Omega 6:3 ratio 86.7:1

Above the ideal 4:1 (86.7:1).

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Chocolate with raisins and hazelnuts — Frequently Asked Questions

How many calories are in chocolate with raisins and hazelnuts?

Chocolate with raisins and hazelnuts contains 515 calories per 100 g. The same amount provides 28.4 g of fat and 58.5 g of carbohydrates.

Is chocolate with raisins and hazelnuts suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy and tree nuts, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.