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Chocolate with raisins and hazelnuts Calories
Energy-dense sweet chocolate containing hazelnuts and raisins.
CALORIES
GI
POTASSIUM
FIBER
Chocolate with raisins and hazelnuts Nutrition Facts
Selected: 100 g
515
KCAL / 100G
Carbs
58.5g
· 45%
Protein
6.8g
· 5%
Fat
28.4g
· 50%
Fiber
5.2g
Chocolate with raisins and hazelnuts Vitamins & Minerals
Vitamins
Vitamin E
2.4mg · 16% DV
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
B6
0.16mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
180mg · 26% DV
Magnesium
78mg · 19% DV
Iron
3mg · 17% DV
Chocolate with raisins and hazelnuts Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate with raisins and hazelnuts Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate with raisins and hazelnuts Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate with raisins and hazelnuts Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate with raisins and hazelnuts Fat Profile
SATURATED
15.2g
MONOUNSATURATED
8.7g
POLYUNSATURATED
2.9g
Omega 6:3 ratio 86.7:1
Above the ideal 4:1 (86.7:1).
Foods Similar to Chocolate with raisins and hazelnuts
Chocolate with raisins and hazelnuts — Frequently Asked Questions
How many calories are in chocolate with raisins and hazelnuts?
Chocolate with raisins and hazelnuts contains 515 calories per 100 g. The same amount provides 28.4 g of fat and 58.5 g of carbohydrates.
Is chocolate with raisins and hazelnuts suitable for a vegetarian diet?
Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy and tree nuts, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.