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Chocolate with peanuts and caramel Calories
High-sugar, energy-dense chocolate confection with peanuts and caramel; provides some protein and minerals from peanuts.
CALORIES
GI
POTASSIUM
FIBER
Chocolate with peanuts and caramel Nutrition Facts
Selected: 100 g
515
KCAL / 100G
Carbs
56.8g
· 44%
Protein
8.6g
· 7%
Fat
28.4g
· 49%
Fiber
3.1g
Chocolate with peanuts and caramel Vitamins & Minerals
Vitamins
B3
3.1mg · 19% DV
B2
0.18mg · 14% DV
Vitamin E
2.1mg · 14% DV
B5
0.62mg · 12% DV
Minerals
Phosphorus
176mg · 25% DV
Magnesium
63mg · 15% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Chocolate with peanuts and caramel Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate with peanuts and caramel Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate with peanuts and caramel Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate with peanuts and caramel Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate with peanuts and caramel Fat Profile
SATURATED
12.1g
MONOUNSATURATED
10.2g
POLYUNSATURATED
5.8g
Omega 6:3 ratio 180:1
Above the ideal 4:1 (180:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.