1 piece (medium) of Chocolate Whey Protein Cookies (50 g) has 183 calories. That works out to 366 calories per 100 g. It contains 0 g of carbs, 34.5 g of protein, 0 g of fat and 0 g of fiber. Its 155 mg of Phosphorus covers 22% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.

Chocolate Whey Protein Cookies Nutrition Facts

Selected: 100 g

366

KCAL / 100G

Carbs

· 0% DV

Protein

69g

· 138% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 0% · Protein 100% · Fat 0%

Chocolate Whey Protein Cookies Vitamins & Minerals

Vitamins

0.32mg · 25% DV

B12

0.45µg · 19% DV

Biotin

4µg · 13% DV

0.12mg · 10% DV

Minerals

Phosphorus

310mg · 44% DV

Manganese

1mg · 43% DV

Selenium

18µg · 33% DV

Magnesium

85mg · 20% DV

How Nutritious Is Chocolate Whey Protein Cookies?

Nutrient density

Medium

43/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

33/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Chocolate Whey Protein Cookies Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Chocolate Whey Protein Cookies

To burn the 366 calories in 100 g:

🚶

91min

Walking (5 km/h)

🏃

37min

Running (8 km/h)

🚴

50min

Cycling

🏊

43min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Chocolate Whey Protein Cookies Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate Whey Protein Cookies Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate Whey Protein Cookies Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate Whey Protein Cookies Fat Profile

SATURATED

6.2g

MONOUNSATURATED

3.8g

POLYUNSATURATED

2.8g

⚖️

Omega 6:3 ratio 32.5:1

Above the ideal 4:1 (32.5:1).

Compare Chocolate Whey Protein Cookies

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Foods Similar to Chocolate Whey Protein Cookies

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026