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Chocolate vanilla cookie Calories

Sweet cookie with chocolate and vanilla. High in sugar and fat.

CALORIES

480kcal

65high

POTASSIUM

110mg

FIBER

2.5g

Chocolate vanilla cookie Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

68g

· 56%

Protein

5.2g

· 4%

Fat

21g

· 40%

Fiber

2.5g

Chocolate vanilla cookie Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.11mg · 9% DV

1.2mg · 8% DV

Biotin

2.5µg · 8% DV

Minerals

Iron

2mg · 11% DV

Selenium

6µg · 11% DV

Zinc

1mg · 9% DV

Sodium

210mg · 9% DV

Chocolate vanilla cookie Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate vanilla cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate vanilla cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate vanilla cookie Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate vanilla cookie Fat Profile

SATURATED

8.5g

MONOUNSATURATED

6.2g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

Foods Similar to Chocolate vanilla cookie

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598 kcal

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598 kcal

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600 kcal

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Magnum almond ice cream

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Ice cream

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Magnum almond ice cream sandwich

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Chocolate vanilla cookie — Frequently Asked Questions

How many calories are in a chocolate vanilla cookie?

Chocolate vanilla cookie provides 480 calories per 100 g. Per 100 g, it also contains 68 g carbs, 21 g fat, and 5.2 g protein.

Is chocolate vanilla cookie high glycemic and does it contain common allergens?

Its glycemic index is 65, which is in the moderate-to-high range. It contains gluten, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.