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Chocolate vanilla cone ice cream Calories
Chocolate and vanilla ice cream served in a cone
CALORIES
GI
POTASSIUM
FIBER
Chocolate vanilla cone ice cream Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
31.5g
· 53%
Protein
4.2g
· 7%
Fat
10.5g
· 40%
Fiber
1.2g
Chocolate vanilla cone ice cream Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
Vitamin A
85µg · 9% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
118mg · 17% DV
Calcium
128mg · 13% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Chocolate vanilla cone ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate vanilla cone ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate vanilla cone ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate vanilla cone ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate vanilla cone ice cream Fat Profile
SATURATED
6.1g
MONOUNSATURATED
2.8g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 10.5:1
Above the ideal 4:1 (10.5:1).
Foods Similar to Chocolate vanilla cone ice cream
Chocolate vanilla cone ice cream — Frequently Asked Questions
How many calories are in chocolate vanilla cone ice cream?
Chocolate vanilla cone ice cream provides 235 calories per 100 g. A 100 g serving contains 31.5 g of carbohydrates, 10.5 g of fat, and 4.2 g of protein.
Is chocolate vanilla cone ice cream high glycemic?
Chocolate vanilla cone ice cream has a glycemic index of 58, which is in the medium range. It contains 31.5 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.