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Chocolate torte Calories
Rich chocolate cake, energy-dense dessert
CALORIES
GI
POTASSIUM
FIBER
Chocolate torte Nutrition Facts
Selected: 100 g
385
KCAL / 100G
Carbs
43.8g
· 45%
Protein
5.2g
· 5%
Fat
21.4g
· 50%
Fiber
3.1g
Chocolate torte Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Biotin
4.2µg · 14% DV
B12
0.28µg · 12% DV
Vitamin A
98µg · 11% DV
Minerals
Phosphorus
118mg · 17% DV
Selenium
8.4µg · 15% DV
Iron
2mg · 11% DV
Magnesium
42mg · 10% DV
Chocolate torte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate torte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate torte Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate torte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate torte Fat Profile
SATURATED
11.2g
MONOUNSATURATED
6.4g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 36.3:1
Above the ideal 4:1 (36.3:1).
Foods Similar to Chocolate torte
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Nutrition data compiled from USDA FoodData Central and scientific sources.