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Toffee chocolate Calories
Chocolate with toffee, high sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Toffee chocolate Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
67g
· 56%
Protein
4.2g
· 3%
Fat
22g
· 41%
Fiber
2.5g
Toffee chocolate Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.2µg · 8% DV
Biotin
2µg · 7% DV
B5
0.3mg · 6% DV
Minerals
Phosphorus
110mg · 16% DV
Calcium
120mg · 12% DV
Iron
2mg · 11% DV
Magnesium
40mg · 10% DV
Toffee chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Toffee chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Toffee chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Toffee chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Toffee chocolate Fat Profile
SATURATED
13g
MONOUNSATURATED
6g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Toffee chocolate
Toffee chocolate — Frequently Asked Questions
How should toffee chocolate be stored?
Keep it in a cool, dry place away from sunlight, with the wrapper sealed. Refrigeration is usually unnecessary, as humidity and temperature swings can cause a pale coating on the surface.
Can toffee chocolate be frozen?
Yes, but moisture that forms during thawing can affect its texture and appearance. Seal it tightly and let it thaw gradually in the refrigerator for the best result.
Is the white coating on toffee chocolate mould?
Usually not. It is commonly fat bloom or sugar bloom caused by temperature changes, and it is generally not a safety issue if the product smells and tastes normal, though the texture may be less pleasant.
Why does toffee chocolate soften quickly in warm weather?
The cocoa butter and dairy fats in the chocolate are heat-sensitive, while the toffee centre becomes softer and stickier as it warms. Avoid leaving it in direct sunlight or a hot car.
Does toffee chocolate go well with coffee?
Yes. The bitterness of unsweetened or lightly sweetened coffee can balance its rich sweetness, which may make a smaller serving feel satisfying.
Is toffee chocolate better before or after a workout?
Eating it shortly before exercise may feel heavy for some people because of its rich, fatty texture. If eaten occasionally, it is usually better as part of a post-workout meal or a general snack, rather than as a stand-alone recovery food.
Can eating toffee chocolate at night affect sleep?
Depending on its cocoa content, it may provide small amounts of caffeine and theobromine, which can affect sensitive people late in the day. Its sticky, sweet texture also makes brushing your teeth afterward especially important.
What is the difference between toffee chocolate and plain caramel candy?
Toffee chocolate combines a caramel or toffee filling with a chocolate coating, while caramel candy is often made without that coating. The chocolate adds cocoa flavour and a different melting texture.
Can people with a milk allergy or lactose intolerance eat toffee chocolate?
This product contains dairy, so people with a milk allergy should avoid it. People with lactose intolerance vary in tolerance, but dairy-containing sweets may trigger symptoms and the label should be checked carefully.
Why does toffee chocolate stick to teeth so much?
Its chewy toffee centre can cling to tooth surfaces longer than many other sweets. That can support tooth decay risk, so drinking water and cleaning your teeth afterward are sensible habits.
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Nutrition data compiled from USDA FoodData Central and scientific sources.