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Chocolate sugar cookie Calories
Sweet, chocolatey, crunchy
CALORIES
GI
POTASSIUM
FIBER
Chocolate sugar cookie Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
68g
· 56%
Protein
5.2g
· 4%
Fat
21g
· 40%
Fiber
2.8g
Chocolate sugar cookie Vitamins & Minerals
Vitamins
B2
0.15mg · 12% DV
Biotin
3.2µg · 11% DV
B1
0.09mg · 8% DV
B12
0.15µg · 6% DV
Minerals
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Sodium
210mg · 9% DV
Selenium
5.2µg · 9% DV
Chocolate sugar cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate sugar cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate sugar cookie Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate sugar cookie Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate sugar cookie Fat Profile
SATURATED
9.2g
MONOUNSATURATED
6.5g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 31.4:1
Above the ideal 4:1 (31.4:1).
Foods Similar to Chocolate sugar cookie
Chocolate sugar cookie — Frequently Asked Questions
How many calories are in a chocolate sugar cookie?
Chocolate sugar cookies provide 480 calories per 100 g. A 100 g serving also contains 21 g of fat and 68 g of carbohydrates.
Is a chocolate sugar cookie high glycemic?
Chocolate sugar cookies have a glycemic index of 65. They contain 68 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.