Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🧇
Chocolate Strawberry Cream Waffle Calories
Sweet waffle high in sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Chocolate Strawberry Cream Waffle Nutrition Facts
Selected: 100 g
298
KCAL / 100G
Carbs
40.2g
· 53%
Protein
5.1g
· 7%
Fat
13.4g
· 40%
Fiber
2.1g
Chocolate Strawberry Cream Waffle Vitamins & Minerals
Vitamins
B2
0.24mg · 18% DV
B1
0.19mg · 16% DV
Biotin
4.2µg · 14% DV
B12
0.34µg · 14% DV
Minerals
Selenium
10.8µg · 20% DV
Phosphorus
132mg · 19% DV
Calcium
112mg · 11% DV
Iron
2mg · 11% DV
Chocolate Strawberry Cream Waffle Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate Strawberry Cream Waffle Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate Strawberry Cream Waffle Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate Strawberry Cream Waffle Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate Strawberry Cream Waffle Fat Profile
SATURATED
7.1g
MONOUNSATURATED
3.6g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 20.6:1
Above the ideal 4:1 (20.6:1).
Foods Similar to Chocolate Strawberry Cream Waffle
Chocolate Strawberry Cream Waffle — Frequently Asked Questions
How many calories are in chocolate strawberry cream waffle?
It contains 298 calories per 100 grams. To estimate a serving, adjust the calories based on the amount you eat.
Is chocolate strawberry cream waffle high in protein?
It provides 5.1 grams of protein per 100 grams. That makes it more of a dessert choice than a high-protein food.
Does chocolate strawberry cream waffle have a lot of carbs?
Yes, it has 40.2 grams of carbohydrates per 100 grams. The carb content is relatively high, which is typical for sweets.
How much fat is in chocolate strawberry cream waffle?
There are 13.4 grams of fat per 100 grams. This contributes to its overall calorie density.
Does chocolate strawberry cream waffle contain fiber?
Yes, it contains 2.1 grams of fiber per 100 grams. It has some fiber, but it is not especially high-fiber.
Does chocolate strawberry cream waffle raise blood sugar quickly?
Its glycemic index is 70. That suggests it may raise blood sugar relatively quickly.
Is chocolate strawberry cream waffle good for weight loss?
It has 298 calories and 40.2 grams of carbs per 100 grams, so portion size matters. Whether it fits a weight-loss plan depends on your overall intake.
Is chocolate strawberry cream waffle vegetarian?
Yes, it is suitable for a vegetarian diet. It is also compatible with a flexitarian eating pattern.
What allergens are in chocolate strawberry cream waffle?
It contains gluten, eggs, and dairy. Anyone with sensitivities or allergies to these should avoid it.
Is chocolate strawberry cream waffle considered processed food?
Yes, it is classified as processed. It is not in the same category as minimally processed foods.
Have another question about Chocolate Strawberry Cream Waffle?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.