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Chocolate spread cream Calories
Sweet spreadable chocolate cream
CALORIES
GI
POTASSIUM
FIBER
Chocolate spread cream Nutrition Facts
Selected: 100 g
539
KCAL / 100G
Carbs
57.5g
· 43%
Protein
6.3g
· 5%
Fat
30.9g
· 52%
Fiber
3.1g
Chocolate spread cream Vitamins & Minerals
Vitamins
Vitamin E
5.8mg · 39% DV
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Iron
4mg · 22% DV
Phosphorus
145mg · 21% DV
Magnesium
58mg · 14% DV
Zinc
1mg · 9% DV
Chocolate spread cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate spread cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate spread cream Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate spread cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate spread cream Fat Profile
SATURATED
10.6g
MONOUNSATURATED
14.2g
POLYUNSATURATED
5g
Omega 6:3 ratio 160:1
Above the ideal 4:1 (160:1).
Foods Similar to Chocolate spread cream
Chocolate spread cream — Frequently Asked Questions
How many calories are in chocolate spread cream?
Chocolate spread cream contains 539 calories per 100 g. A 100 g serving also provides 30.9 g of fat and 57.5 g of carbohydrates.
Is chocolate spread cream suitable for a vegetarian diet?
Yes, chocolate spread cream is compatible with vegetarian, omnivore, and flexitarian diets. It is a processed food and contains dairy, tree nuts, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.