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🍫

●Low GI

Chocolate spread cream Calories

Sweet spreadable chocolate cream

CALORIES

539kcal

33low

POTASSIUM

315mg

FIBER

3.1g

Chocolate spread cream Nutrition Facts

Selected: 100 g

539

KCAL / 100G

Carbs

57.5g

· 43%

Protein

6.3g

· 5%

Fat

30.9g

· 52%

Fiber

3.1g

Chocolate spread cream Vitamins & Minerals

Vitamins

Vitamin E

5.8mg · 39% DV

0.12mg · 9% DV

0.08mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Iron

4mg · 22% DV

Phosphorus

145mg · 21% DV

Magnesium

58mg · 14% DV

Zinc

1mg · 9% DV

Chocolate spread cream Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate spread cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate spread cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate spread cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate spread cream Fat Profile

SATURATED

10.6g

MONOUNSATURATED

14.2g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

Foods Similar to Chocolate spread cream

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Cake with cream

350 kcal

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80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Chocolate spread cream — Frequently Asked Questions

How many calories are in chocolate spread cream?

Chocolate spread cream contains 539 calories per 100 g. A 100 g serving also provides 30.9 g of fat and 57.5 g of carbohydrates.

Is chocolate spread cream suitable for a vegetarian diet?

Yes, chocolate spread cream is compatible with vegetarian, omnivore, and flexitarian diets. It is a processed food and contains dairy, tree nuts, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.