Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍫
Chocolate snack Calories
Processed snack high in sugar and saturated fat
CALORIES
GI
POTASSIUM
FIBER
Chocolate snack Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
60g
· 48%
Protein
5.5g
· 4%
Fat
27g
· 48%
Fiber
3.2g
Chocolate snack Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
B1
0.08mg · 7% DV
Vitamin E
1.1mg · 7% DV
Minerals
Phosphorus
165mg · 24% DV
Magnesium
62mg · 15% DV
Calcium
105mg · 11% DV
Iron
2mg · 11% DV
Chocolate snack Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate snack Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate snack Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate snack Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate snack Fat Profile
SATURATED
15.2g
MONOUNSATURATED
7.1g
POLYUNSATURATED
4.4g
Omega 6:3 ratio 84:1
Above the ideal 4:1 (84:1).
Foods Similar to Chocolate snack
Chocolate snack — Frequently Asked Questions
Why is it so easy to overeat chocolate snacks?
Their sweet taste, rich texture, and intense flavour can make portion control difficult. Serving a small amount on a plate instead of eating from the packet can help make intake more intentional.
Is a chocolate snack a good pre-workout food?
A small serving may be convenient when quick energy is wanted, but its fat content can feel heavy before exercise for some people. A lighter, easier-to-digest option may work better immediately before a hard workout.
Is a chocolate snack enough for post-workout recovery?
Not usually on its own, as it is not typically a substantial recovery food. Pairing it with a protein-rich food such as milk, yogurt, or a balanced meal is a more useful approach.
Can eating a chocolate snack at night affect sleep?
Cocoa naturally contains compounds that may make it harder for sensitive people to fall asleep when eaten late. Regular late-night snacking can also become a habit that is difficult to break.
What goes well with a chocolate snack for a more satisfying snack?
Fruit such as apple, banana, or berries adds volume and can make a smaller amount of the chocolate snack feel more satisfying. Plain yogurt can also provide a creamy contrast and make the snack more balanced.
Is a chocolate snack the same as dark chocolate?
No. Dark chocolate is generally defined by a higher cocoa content, while chocolate snacks may include biscuits, fillings, syrups, flavourings, and other ingredients. Checking the ingredient list is the best way to compare them.
Should ultra-processed chocolate snacks be avoided completely?
They do not have to be completely forbidden, but ultra-processed snacks are often easy to eat frequently and mindlessly. It is generally more practical to treat them as an occasional choice rather than a daily staple.
How should an opened chocolate snack be stored?
Reseal it tightly and keep it in a cool, dry place away from direct sunlight. Heat can melt the coating and humidity can affect texture; refrigeration is mainly useful in very warm conditions.
Can chocolate snacks be frozen?
Most packaged chocolate snacks can be frozen, though thawing may change the texture or leave a pale coating on the chocolate. Wrap them airtight and thaw slowly in the refrigerator for the best result.
Who should be especially careful with chocolate snacks?
People with gluten, milk, or soy allergies need to check the label carefully. Those managing diabetes, reflux, or frequent sweet cravings may also benefit from paying closer attention to portion size and eating frequency.
Have another question about Chocolate snack?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.