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Chocolate snack Calories
Processed snack high in sugar and saturated fat
CALORIES
GI
POTASSIUM
FIBER
Chocolate snack Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
60g
· 48%
Protein
5.5g
· 4%
Fat
27g
· 48%
Fiber
3.2g
Chocolate snack Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
B1
0.08mg · 7% DV
Vitamin E
1.1mg · 7% DV
Minerals
Phosphorus
165mg · 24% DV
Magnesium
62mg · 15% DV
Calcium
105mg · 11% DV
Iron
2mg · 11% DV
Chocolate snack Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate snack Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate snack Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate snack Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate snack Fat Profile
SATURATED
15.2g
MONOUNSATURATED
7.1g
POLYUNSATURATED
4.4g
Omega 6:3 ratio 84:1
Above the ideal 4:1 (84:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.