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Chocolate Simit Calories
Classic Turkish sesame simit with chocolate, a sweet and energizing snack.
CALORIES
GI
POTASSIUM
FIBER
Chocolate Simit Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
57.5g
· 58%
Protein
8.1g
· 8%
Fat
15.2g
· 34%
Fiber
3.9g
Chocolate Simit Vitamins & Minerals
Vitamins
B1
0.15mg · 13% DV
B2
0.12mg · 9% DV
B3
1.2mg · 8% DV
B5
0.35mg · 7% DV
Minerals
Sodium
390mg · 17% DV
Selenium
7.5µg · 14% DV
Phosphorus
85mg · 12% DV
Iron
2mg · 11% DV
Chocolate Simit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate Simit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate Simit Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate Simit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate Simit Fat Profile
SATURATED
5.2g
MONOUNSATURATED
5.8g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 18.9:1
Above the ideal 4:1 (18.9:1).
Foods Similar to Chocolate Simit
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Nutrition data compiled from USDA FoodData Central and scientific sources.