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Chocolate raspberry cake Calories

Rich chocolate flavor, enhanced with fresh raspberries

CALORIES

340kcal

55medium

POTASSIUM

170mg

FIBER

3.2g

Chocolate raspberry cake Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

44g

· 53%

Protein

4.5g

· 5%

Fat

15g

· 42%

Fiber

3.2g

Chocolate raspberry cake Vitamins & Minerals

Vitamins

Vitamin E

1.8mg · 12% DV

0.12mg · 9% DV

Biotin

2.5µg · 8% DV

0.35mg · 7% DV

Minerals

Iron

2mg · 11% DV

Phosphorus

70mg · 10% DV

Magnesium

38mg · 9% DV

Zinc

1mg · 9% DV

Chocolate raspberry cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate raspberry cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate raspberry cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate raspberry cake Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate raspberry cake Fat Profile

SATURATED

7.2g

MONOUNSATURATED

4.1g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 9.3:1

Above the ideal 4:1 (9.3:1).

Foods Similar to Chocolate raspberry cake

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600 kcal

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Magnum almond ice cream

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Ice cream

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Magnum almond ice cream sandwich

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Chocolate raspberry cake — Frequently Asked Questions

How many calories are in chocolate raspberry cake?

Chocolate raspberry cake contains 340 calories per 100 g. The same amount provides 44 g of carbohydrates, 15 g of fat, and 4.5 g of protein.

What is the glycemic index of chocolate raspberry cake?

Chocolate raspberry cake has a glycemic index of 55. It contains gluten, eggs, and dairy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.