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Chocolate raspberry cake Calories
Rich chocolate flavor, enhanced with fresh raspberries
CALORIES
GI
POTASSIUM
FIBER
Chocolate raspberry cake Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
44g
· 53%
Protein
4.5g
· 5%
Fat
15g
· 42%
Fiber
3.2g
Chocolate raspberry cake Vitamins & Minerals
Vitamins
Vitamin E
1.8mg · 12% DV
B2
0.12mg · 9% DV
Biotin
2.5µg · 8% DV
B5
0.35mg · 7% DV
Minerals
Iron
2mg · 11% DV
Phosphorus
70mg · 10% DV
Magnesium
38mg · 9% DV
Zinc
1mg · 9% DV
Chocolate raspberry cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate raspberry cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate raspberry cake Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate raspberry cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate raspberry cake Fat Profile
SATURATED
7.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 9.3:1
Above the ideal 4:1 (9.3:1).
Foods Similar to Chocolate raspberry cake
Chocolate raspberry cake — Frequently Asked Questions
How many calories are in chocolate raspberry cake?
Chocolate raspberry cake contains 340 calories per 100 g. The same amount provides 44 g of carbohydrates, 15 g of fat, and 4.5 g of protein.
What is the glycemic index of chocolate raspberry cake?
Chocolate raspberry cake has a glycemic index of 55. It contains gluten, eggs, and dairy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.