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Chocolate pudding with peanuts Calories
Sweet chocolate pudding containing peanuts
CALORIES
GI
POTASSIUM
FIBER
Chocolate pudding with peanuts Nutrition Facts
Selected: 100 g
165
KCAL / 100G
Carbs
24.8g
· 58%
Protein
4.2g
· 10%
Fat
6.1g
· 32%
Fiber
2.1g
Chocolate pudding with peanuts Vitamins & Minerals
Vitamins
B3
1.2mg · 8% DV
B12
0.18µg · 8% DV
B2
0.09mg · 7% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
118mg · 17% DV
Calcium
92mg · 9% DV
Zinc
1mg · 9% DV
Magnesium
34mg · 8% DV
Chocolate pudding with peanuts Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate pudding with peanuts Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate pudding with peanuts Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate pudding with peanuts Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate pudding with peanuts Fat Profile
SATURATED
2.2g
MONOUNSATURATED
2.1g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 145:1
Above the ideal 4:1 (145:1).
Foods Similar to Chocolate pudding with peanuts
Chocolate pudding with peanuts — Frequently Asked Questions
How many calories are in chocolate peanut pudding?
Chocolate peanut pudding provides 165 calories per 100 g. It contains 4.2 g of protein, 24.8 g of carbohydrates, and 6.1 g of fat per 100 g.
Is chocolate peanut pudding suitable for a vegetarian diet?
Yes, it is listed as compatible with vegetarian, omnivore, and flexitarian diets. It contains both peanuts and dairy, so it is not suitable for people with peanut or dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.