1 piece (medium) of Chocolate protein ball (30 g) has 123 calories. That works out to 410 calories per 100 g. It contains 11.4 g of carbs, 6.6 g of protein, 5.1 g of fat and 1.8 g of fiber. Its 0.2 µg of B12 covers 8% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.

Chocolate protein ball Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

38g

· 14% DV

Protein

22g

· 44% DV

Fat

17g

· 22% DV

Fiber

· 21% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 39% · Protein 22% · Fat 39%

Chocolate protein ball Vitamins & Minerals

Vitamins

B12

0.6µg · 25% DV

Biotin

6µg · 20% DV

0.18mg · 14% DV

0.15mg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

180mg · 26% DV

Magnesium

65mg · 15% DV

Selenium

7µg · 13% DV

How Nutritious Is Chocolate protein ball?

Nutrient density

Medium

40/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

High

60/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Chocolate protein ball Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Chocolate protein ball

To burn the 410 calories in 100 g:

🚶

101min

Walking (5 km/h)

🏃

42min

Running (8 km/h)

🚴

56min

Cycling

🏊

48min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Chocolate protein ball Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate protein ball Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate protein ball Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate protein ball Fat Profile

SATURATED

6.5g

MONOUNSATURATED

5.2g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

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Foods Similar to Chocolate protein ball

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

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290 kcal

🧇

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🍟

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🥟

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320 kcal

Frequently Asked Questions About Chocolate protein ball

How many calories are in a chocolate protein ball?

A chocolate protein ball contains 410 calories per 100 g. The same amount provides 22 g of protein, 38 g of carbohydrates, and 17 g of fat.

Is a chocolate protein ball low glycemic?

It has a glycemic index of 45, which is generally considered low. Per 100 g, it also provides 6 g of fiber and 38 g of carbohydrates.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026