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Chocolate pistachio ice cream Calories
Energy-dense sweet dairy ice cream flavored with chocolate and pistachio.
CALORIES
GI
POTASSIUM
FIBER
Chocolate pistachio ice cream Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
27.8g
· 47%
Protein
4.6g
· 8%
Fat
11.8g
· 45%
Fiber
1.8g
Chocolate pistachio ice cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Vitamin A
92µg · 10% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
122mg · 17% DV
Calcium
128mg · 13% DV
Zinc
1mg · 9% DV
Magnesium
29mg · 7% DV
Chocolate pistachio ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate pistachio ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate pistachio ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate pistachio ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate pistachio ice cream Fat Profile
SATURATED
6.7g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1g
Omega 6:3 ratio 19:1
Above the ideal 4:1 (19:1).
Foods Similar to Chocolate pistachio ice cream
Chocolate pistachio ice cream — Frequently Asked Questions
Should chocolate pistachio ice cream be eaten straight from the freezer, or is it better to let it sit first?
Letting it sit for a few minutes usually improves scoopability and brings out the chocolate and pistachio flavor more clearly. If it softens too much and is refrozen, the texture can become icy.
How well does chocolate pistachio ice cream keep once opened?
Once opened, it keeps best when tightly sealed to limit air exposure and freezer burn. Over time, ice crystals and flavor loss are common, especially if the temperature fluctuates.
Is it safe to refreeze melted ice cream?
If it has fully melted and sat out for a while, refreezing is not recommended. Quality drops sharply, and food safety can also become a concern.
Does chocolate pistachio ice cream pair well with coffee?
Yes, coffee’s bitterness can balance the sweetness of the ice cream and highlight the roasted pistachio notes. It often works especially well with unsweetened coffee.
Is chocolate pistachio ice cream a good post-workout snack?
It can be enjoyed after training, but on its own it is not the most balanced recovery option. Pairing it with a stronger protein source and fluids makes more sense.
Does eating chocolate pistachio ice cream at night automatically cause weight gain?
No, eating it at night does not by itself cause weight gain; overall intake and routine matter more. Large late-night portions may still feel heavy for some people.
Is chocolate pistachio ice cream more filling than plain vanilla ice cream?
Many people find it more satisfying because the chocolate and pistachio add richness and texture. Fullness still depends on portion size, what else you eat, and individual appetite.
Why can chocolate pistachio ice cream leave a rich or slightly greasy feeling in the mouth?
That sensation can come from the combination of dairy fat, chocolate, and nut pieces. It may be more noticeable if the ice cream has partially melted and refrozen.
Who should be careful with chocolate pistachio ice cream?
Anyone with dairy or tree nut allergies should avoid it because both are listed allergens. Extra care is also sensible for small children if there are larger nut pieces.
Is chocolate pistachio ice cream good with fruit?
Yes, it pairs well with fruits like strawberries, banana, or sour cherries. Adding fruit can make the dessert feel more varied and satisfying without relying only on a larger scoop.
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Nutrition data compiled from USDA FoodData Central and scientific sources.